Ayurveda
What is Ayurveda?
Ayurveda is one of the oldest healing sciences originating in India at least 5,000 years ago. Its name in Sanskrit translates to “The Knowledge of Life” or “Science of Life”. This ancient wisdom of Ayurveda can bring simplicity to our complex lives. From an Ayurvedic perspective, health is defined as a gracious, tranquil, content, joyous, bright, and clear state of the body, senses, mind, and spirit, including the balanced state of ones natural constitution, all bodily tissues, the digestive capacities, and waste excretion. That is a lot to digest right there!! Put simply, health is achieved when you are aligned with your own natural and unique state of balance. When we learn to live in harmony with our true nature, where the body and mind are integrated with the inner self, this is health.
Ayurveda can address many health issues. These may include:
Improved Energy, digestion, elimination, and sleep. Ayurveda compliments other healing modalities and is supportive in time of life change peri/menopause.
Are you looking to bring more vibrancy and radiance to your life?
Ayurveda is that holistic support!
As a certified Ayurveda Health Counselor, I will work with you in four areas: diet, lifestyle, daily practices, and herbal supports.
Holistically and together, we will approach and address your physical, energetic, and mental wellness to cultivate practices that will enable you to feel how you want to feel.
Ayurveda Initial Consultation Package $150
Includes:
Initial Consultation (90 minutes)
Birth Dosha and Current Dosha reading
Initial Consultation Home Protocol
Written Report of Findings with Home Protocol in four areas: diet, lifestyle, practice, and herbal supports
30 Minute Follow-up scheduled 30 days from initial consultation.
